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Anxiety & Stress Management
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Katherine provides psychology services face-to-face in her office or through online sessions using the internet (Skype, email) or phone. Online help for depression and anxiety can be found here.

For all other information about online psychology sessions and services, including fees*, please contact Katherine directly.

Katherine provides psychological services that may help with:

  • Stress management
  • Depression
  • Anxiety (including phobias, OCD, social worries, excessive worrying & panic)
  • Anger management
  • Grief & loss
  • Low self-esteem/confidence
  • Medication compliance 
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  • Trauma
  • Adjustment difficulties
  • Bipolar Disorder
  • Alcohol and/or substance use 
  • Employment difficulties
  • Pregnancy-related concerns & postnatal depression
  • Parenting issues
  • Eating disorders


For adolescents, Katherine can assist with:

  • Depression and low mood
  • Anxiety (including phobias, OCD, separation, social worries, excessive worrying & panic)
  • Relationships (family/friendships)
  • School pressures
  • Stress management
  • Low self-esteem/confidence
  • Bullying
  • Self-harming behaviours
  • Eating disorders


If you are unsure of what services you may need or if they do not appear to be listed here, please contact Katherine to discuss. Where appropriate, she will assist you with a referral recommendation

* Medicare does not currently provide rebates for online psychology services. As such, a doctor’s referral is not necessary and payment of fees is made in full. Ask Katherine about consultation packages.